THIS MONTH AT RIDE
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BOX + SCULPT is the ultimate fusion of boxing-inspired drills and total-body, muscle-defining strength work. Set to energizing beats, this high-intensity class will leave you feeling uplifted and empowered as you warm up, master shadowboxing techniques, crush heart-pumping HIIT on the bags, and power through strength circuits using free weights. Designed to unleash your inner fighter, this class is a total mind, body, and soul experience.
BOX is a high-intensity, high-energy boxing class that combines technique, strength training, and core work for a full-body transformation. You’ll move through boxing fundamentals and interval-based conditioning designed to build stamina, sharpen focus, and strengthen both mind and body. Expect powerful beats, dynamic movement, and an empowering space to sweat, grow, and unleash your inner fighter.
RIDE is a high-intensity, rhythm-based cycling class that combines lower body endurance with upper body strength training for a full-body burn. Set in a low-lit room with custom playlists and state-of-the-art sound, each ride is designed to deliver a powerful, immersive experience. Expect high energy, big beats, and a fun, safe space to challenge your limits and connect mind, body, and soul.
THAI BOXING is a high-intensity striking class rooted in the art of self-defense. Known as the “art of eight limbs,” it combines fists, elbows, knees, and shins for a powerful full-body workout. Each class blends technique and conditioning for a mental and physical transformation. Expect high energy, deep focus, and a strong, supportive space to push boundaries and tap into your inner warrior.
YOGA CANDLELIT YIN is a deeply restorative and meditative practice that invites you to slow down, soften, and surrender. Set in a serene, candlelit space, this class focuses on long-held, passive postures that gently open the body’s connective tissues and calm the nervous system. Through stillness and breath, you’ll cultivate inner awareness, release tension, and create space for emotional and energetic balance. Designed to support all levels, YIN offers a nurturing experience that soothes the mind, nourishes the body, and leaves you feeling grounded, open, and at peace.
YOGA FLOW is a dynamic and invigorating practice that blends vinyasa and power yoga to awaken your inner fire and create a harmonious flow of energy. Through mindful transitions and intentional movement, you’ll build strength, flexibility, and focus while activating your core and improving body awareness. With accessible options for all levels, this class invites you to challenge yourself, tap into your potential, and leave feeling revitalized, centered, and inspired.
YOGA DEEP STRETCH is a full-body flow blended with deep, feel-good stretching—designed to leave you feeling balanced inside and out. You’ll move through new perspectives, thoughts, and ways of being in your body, all set to a dreamy soundtrack that invites you to dig deep, open up, and reconnect with yourself—both on and off the mat.
YOGA SCULPT is a breath-to-movement class that combines free weights with yoga and cardio to build stamina and strength. It’s a total-body workout designed to sculpt and define every major muscle group. Expect high energy, upbeat music, and a challenging, fun, and supportive space to tap into your inner strength and push your limits.
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