YOGA FLOW

YOGA FLOW is a dynamic and invigorating practice that blends vinyasa and power yoga to awaken your inner fire and create a harmonious flow of energy. Through mindful transitions and intentional movement, you’ll build strength, flexibility, and focus while activating your core and improving body awareness. With accessible options for all levels, this class invites you to challenge yourself, tap into your potential, and leave feeling revitalized, centered, and inspired.